Thursday, September 17, 2009

Crunchy Cheezy Brown Rice (Dairy/Soy Free)

1 cup brown rice cooked
1/2 cup sprouted raw buckwheat
1 tbsp sunflower seeds
1 tbsp olive oil
2 tbsp nutritional brewers yeast
1/8 tsp sea salt

1. add all ingredients in bowl and stir together
2. eat!

how do I cook brown rice?
1 cup brown rice, 2 cup water, bring to boil, simmer covered for 50 min, let sit covered for 5, uncover, fluff, serve.

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