1 cup brown rice cooked
1/2 cup sprouted raw buckwheat
1 tbsp sunflower seeds
1 tbsp olive oil
2 tbsp nutritional brewers yeast
1/8 tsp sea salt
directions
1. add all ingredients in bowl and stir together
2. eat!
how do I cook brown rice?
1 cup brown rice, 2 cup water, bring to boil, simmer covered for 50 min, let sit covered for 5, uncover, fluff, serve.
1 cup brown rice, 2 cup water, bring to boil, simmer covered for 50 min, let sit covered for 5, uncover, fluff, serve.
